
Relaxation & Therapeutic Massage at Vital Massage
Samantha Held provides a deep therapeutic touch with a holistic approach. Thoughtfully curated to fit your individual needs.
Vital Massage Services

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Therapeutic Massage
Find relief from pain and structural imbalances with an integrated approach while promoting overall circulation. Encourage a better range of motion, release chronic tension and discomfort throughout the body. Available in 60 or 90 minute sessions to fit your needs and depth of therapeutic work. 90 minute sessions allow for more comprehensive work and added techniques.
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Relaxation Massage
Calm the mind, increase parasympathetic healing, reduce stress and ease tension while helping promote overall circulation. Available in 60 or 90 minute sessions to fit your needs and depth of relaxation desired. 90 minute sessions allow for a deeper full body relaxation massage with a little extra time focused all over.
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Reiki with Massage
Reiki is an Energy Healing Technique where the practitioner channels Universal Energy and gently transfers it into the client to break down energy blocks, reduce stress, promote healing in the body while restoring balance to mind, body and spirit.
I use Reiki in all of my massages to help me listen to the muscle structures and to guide me throughout the body to find imbalances.
Integrated Care

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Cupping
Cupping therapy is an Ancient Chinese form of alternative medicine in which special cups are placed on your skin for a few minutes to create suction and lift soft tissue structures up off of each other. This helps promote circulation, break up scare tissue and stuck structures.
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Gua Sha
Gua Sha is a traditional Chinese healing method that uses a dull smooth edge tool to stroke the skin with firm pressure, promoting blood circulation and lymphatic drainage. This technique is beneficial in helping to relieve muscle tension, break up scar tissue and loosen stuck structures.
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CBD Oil
A non-psychoactive highly concentrated CBD oil with no THC. A lovely addition to assist in deeply relaxing the muscles.